First Watch Menu – Explore the Full Lunch Menu 

Are you a food lover and searching for a meal to satisfy your hunger? So, the first watch is a good option and finding the complete first watch menu on a single platform is difficult. We have discovered your problem and provided the desired menu on this website.

The First Watch has more than 500 restaurant branches in the US. This restaurant had an extensive range of brunch and lunch meals.It provides dishes according to the seasons, such as cold coffee, fresh juices and brunch cocktails.

Looking for fresh, made-to-order breakfast and brunch? First Watch locations across the U.S. offer wholesome meals in a cozy setting near you.

 

Double Crunch Breakfast Tacos

First Watch Menu

First Watch Menu for Double Crunch Breakfast Tacos has a mouthwatering twist on breakfast. It offers two double-layered tortillas that combine soft wheat corn tortillas and crispy corn shells. Smoky Bacon tender hand-pulled carnitas and Scrambled cage-free eggs are paired with refried black beans and a blend of Monterey Jack.

Steak & Egg Hash

Grilled steak roasted mushrooms, onions, Mozzarella, and fresh spinach in a two-potato hash are used to make Steak and eggs Hash. Two cage-free eggs with Parmesan cream sauce and fresh herbs are also used to make this delicious.

Cinnamon Chip Pancake Breakfast

Two cage-free eggs, cooked and served alongside cinnamon pancakes.The First Watch menu Cinnamon chip Pancake breakfast includes hard-smoked Bacon, chicken, pork sausage.

Stay Golden Cinnamon Roll

Stay Golden Cinnamon Rolls is baked with lemon cream cheese gilded with gold sprinkles.

Red Medicine

The first watch menu presents refreshing beverages. Pomegranate, cranberry, and black tea sweetened with honey and spiced with cinnamon make this drink fizzy.

Million Dollar Bacon

Million Dollar Bacon is also called a Millionaire Bacon. It contains Bacon, brown sugar, black pepper, Maple syrup, and cayenne.

First Watch Iced Coffee Menu

This menu contains a delicious iced coffee menu to refresh me. Cold Brew, a Flavorful Mint Mocha, and the sweet Honey Caramel Crunch. Each drink provides a unique blend of flavours to energize coffee lovers. 

Iced Coffee

First Watch Menu Iced Coffee offers a sweet, cold, creamy, refreshing, and pleasant taste.

Cold Brew Coffee 

Cold Brew Coffee is made up of Coffee Beans and cold water.

First Watch Juice Bar Menu

This menu offers refreshing and packed juices such as Kale Tonic, Morning Meditation, Purple Haze, and Blazing Dragon. The most famous drink of First Watch is Kale Tonic. The First Watch gained customers’ trust because of its fresh ingredients. 

Blazing Dragon

Blazing Dragon comprises Strawberry, lemon sugar, cane, and dragon fruit. Blazing Dragon is free from fat and protein.

Purple Haze

Purple Haze is a refreshing drink. It contains a blend of tangy lemon, sweet sugar cane, and calming butterfly pea flower tea, which preserves your senses. 

Morning Meditation

Morning Meditation includes orange juice, beet juice, fresh lemon juice, agave nectar, ginger and turmeric.

Kale Tonic

Kale Tonic helps strengthen the human immune system. This energy drink contains kale, Fuji apple, cucumber and lemon.   

First Watch the Brunch Cocktails Menu

This Menu offers fresh and refreshing brunch cocktails and drinks during brunch. You can enjoy this light and flavorful drink with friends and family. The Brunch Cocktails Menu offers Spiked Watermelon Wake Up, Million Dollar Bloody Mary, Mimosa, Spiked Lavender Lemonade, Pomegranate Sunrise, and Cinnamon Toast Cereal Milk.

Spiked Watermelon Wake-Up

Refreshing Cocktails Juice made with New Amsterdam 5X Distilled Vodka, watermelon, pineapple, lime, and mint.

First Watch Million Dollar Bloody Mary

Million Dollar Bloody offers a memorable taste. It is more than just a cocktail. Two-tier ingredients, such as premium vodka, rare species and extravagant garnishes, are combined to make a fantastic juice.

Mimosa

Mimosa has 100% cold squeezed orange juice and Barefoot Bubbly Brut Cuvee.

Spiked Lavender Lemonade

Distilled Vodka, butterfly pea, lemon, cane sugar, flower tea, and lavender are needed to make this refreshing juice.

Pomegranate Sunrise

Pomegranate Sunrise is a healthy drink. Strawberry, lemon, cane sugar, and dragon fruit are needed to make it.

Cinnamon Toast Cereal Milk

Agave nectar,cold brew coffee, oat milk, and Coconut Rum make this energy drink.

First Watch Classic Favorites Menu

This  Menu offers dynamic breakfast and brunch options. The classic favourite menu includes traditional breakfast and a Trifecta. The trifecta includes eggs, a waffle, a pancake, and Bacon or Sausage, while the traditional breakfast includes two eggs, protein, a side of potatoes, and an English muffin.

The Traditional

The traditional breakfast includes two cage-free eggs, any style, and your choice of Bacon, smoked ham, chicken sausage patties, turkey, or pork sausage links.

The Trifecta

Two fresh cage-free eggs, a multigrain pancake and airy Belgian waffle or meat of your own choice are included in The Trifecta.

First Watch Healthier Side Menu

The Menu is specially designed to look for delicious, nutritious options without compromising flavour. The healthier side Menu offers various choices such as fresh food, zesty quinoa salads, and savoury avocado toast.

Avocado Toast

Avocado Toast offers delightful breakfast options with simplicity and delicious flavours. It is made with fresh smashed avocado, a squeeze of fresh lemon, thick-cut whole grain artisan toast, EVOO, and Maldon Sea salt with two cage-free eggs. It also contains 23g of protein.

AM Superfoods Bowl

AM Superfoods Bowl contains mixed berry compote, Coconut milk chia seed pudding, fresh bananas and berries, , granola with almonds.Moreover, it contains 54g of fat. 21g protein, 104g of Carbs, 19g of fibre, 49g of sugar and 1125mg of sodium.

First Watch Healthy Turkey

First Watch Healthy Turkey

Cage-free egg whites, packed with roasted onions, creamy Feta cheese, juicy tomatoes and fresh spinach are needed to make the first Watch Healthy Turkey. It contains 4g of carbs, 43g of proteins, 6g of fat, 65mg of cholesterol and 1070mg of sodium.

First Watch Power Wrap

You can choose from First Watch Menu Power Wrap to fuel your day. It is prepared with cage-free egg whites, lean turkey, fresh spinach, house-roasted mushrooms, and Mozzarella.

First Watch Egg Exclusives Menu

The First Watch Menu offers eggs exclusive menu that includes a delightful range of egg dishes for breakfast lovers.

Farm Stand Breakfast Tacos

Farm Stand Breakfast Tacos are made with three wheat-corn tortillas, scrambled cage-free eggs, Cajun chicken, Chorizo, Cheddar, Monterey Jack and fresh avocado. They have 53g of total fat, 19g of saturated fat, 605mg of cholesterol, 2290mg of sodium, 70g of carbohydrates, and 53g of proteins.

Farmhouse Hash

Farmhouse Hash is made with two cage-free eggs in any style atop fresh seasoned potatoes, bacon, avocado, house-roasted onions and tomatoes, cheddar, and Monterey Jack. It is served with our whole grain artisan toast. It has 36g of proteins, 82g of fat, 14g of fiber, 470mg of cholesterol, and 101g of carbs.

First Watch Omelets & Frittatas Menu

This menu includes a delicious variety of Omelets and frittatas for breakfast lovers. Omelets are made with fresh, cage-free eggs in different flavors.

Bacado Omellete

Bacado Omellete is made with Bacon, avocado, and Monterey Jack and topped with sour cream. It has 44g proteins, 83g fat, 63g carbs, and 845mg cholesterol.

Ham & Gruyere

Ham & gruyere is made with Smoked ham, Gruyere cheese, and fresh herbs. It has 47g protein, 49g fat, 82g carbs, 7g fiber,14g sugar, and 2605mg sodium.

Chile Chorizo

Chile Chorizo is made with avocado, green chiles, house-roasted onions, Cheddar, and Monterey Jack and topped with all-natural sour cream. It contains 59g fat, 23g saturated fat, 13g carbs,36g protein, and 1040mg sodium.

Morning Market Veg

Morning Market Veg is made with house-roasted zucchini, Crimini mushrooms, shallots, kale, tomatoes, goat cheese, and fresh herbs. It has 59g fat, 61g carbs, 795mg cholesterol, 7g fiber, 26g sugar, and 37g protein.

Inspired Italian

Inspired Italian is made with sausage, roasted tomatoes, red peppers, fresh herbs, mozzarella, and parmesan. It has 62g fat, 1830mg sodium, 74g carbohydrates, 31g sugar, and 51g protein.

The Works Omellete

The Omelletes are made with ham, bacon, sausage, house-roasted mushrooms, onions, tomatoes, cheddar, and Monterey Jack.

It has 47g of protein, 80g of total fat, 30g of saturated fat, 59g of carbohydrates, 7g of fiber, 855mg of cholesterol, 1505mg of sodium, and 27g of sugar.

Frittata Rustica

Frittata Rustica is an Italian-style omelet with kale, roasted mushrooms, onions, and tomatoes topped with Mozzarella and Parmesan. It contains 42g proteins and 48g fat, including 18g saturated fat, 810mg cholesterol, 5g fiber, and 5g sugar.

Roasted Vegetable Frittata

Wild Alaska with classic frittata Smoked Sockeye Salmon roasted shallots and tomatoes topped with Parmesan. It has 27g of protein, 15g of total fat, including 6g of saturated fat, 40g of carbohydrates, 21g of sugar, and 430mg of sodium.

First Watch Griddle Menu

This  Menu offers delicious Griddle Multigrain Pancakes, Two Multigrain Pancakes, Lemon Ricotta Pancakes, Belgian waffles, French Toast, and Floridian French Toast for breakfast lovers.

Multigrain Pancake

The Multigrain Pancake is made with Plain, Blueberry, Chocolate Chip, Banana Granola, Almond Crunch, Carrot Cake, and pecan. It has 10g protein, 29g fat, 92g carbohydrates, 130mg cholesterol, 860mg sodium, 2g fibre, and 55g sugar.

Two Multigrain Pancake

Two Multigrain Pancakes contain ingredients such as Plain, Blueberry, Chocolate Chip, Banana Granola, Almond Crunch, Carrot Cake, and pecan. They contain 20g proteins, 50g fat, 144g carbohydrates, 260mg cholesterol, 144mg carbohydrates, and 1640mg sodium.

Lemon Ricotta Pancakes

Ricotta cheese is used in the making of Lemon Ricotta Pancakes. They are served with two pancakes topped with berries, creamy lemon curd and sugar. The pancakes contain 23g of proteins, 53g of fat, 335mg of cholesterol, 1630mg of sodium, 5g of fiber, and 92g of sugar.

Belgian Waffle

The ingredients of Belgian Waffles are Belgian Waffles, Whipped Butter, Powdered Cinnamon Sugar, Mixed Berry Compote, Syrup,100% Pure Maple Syrup, and Sugar-Free Syrup. Each waffle contains 2g of proteins, 20g of fat, 170g of carbohydrates, 35mg of cholesterol and 1000mg of sodium.

French Toast

Brioche Bread, French Toast Preparation, Strawberries, Kiwi, Banana, Powdered Cinnamon Sugar, Mixed Berry Compote, Syrup. It has 24g of proteins, 15g of fat, 166g of carbs, 315mg of cholesterol, 820mg of sodium and 11g of fiber.

Floridian French Toast

Thick-cut bread is covered with fresh banana, kiwi,seasonal berries and lightly dusted with powdered cinnamon sugar. It has 24g of protein, 15g of fat, 166g of carbohydrates and 315mg of cholesterol.

First Watch the Power Bowls Menu

This Menu includes delicious Power Breakfast Quinoa Bowl and Pesto Chicken Quinoa Bowl.

Power Breakfast Quinoa

Protein-packed quinoa, Italian Sausage, house-roasted mushrooms and tomatoes, kale, Parmesan, lemon white balsamic dressing, and EVOO. Topped with two basted cage-free eggs. It also includes 33g of proteins, 63g of fat, 42g of carbs, 470mg of cholesterol, 1340mg of sodium, 5g of fiber and 4g of sugar.

Pesto Chicken Quinoa Bowl

Protein-packed quinoa, kale, shredded carrots, and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, lemon white balsamic dressing,feta cheese and fresh herbs. It has 31g of proteins, 38g of fat, 52g of carbs, 90mg of cholesterol, 1350mg of sodium, 7g of fiber and 3g of sugar.

First Watch Salads Menu

This Menu offers a variety of salad options that are packed with vitamin-rich kale and organic mixed greens and help boost your health. The salad menu includes Superfood Kale Salad, Chicken Avocado Chop Salad and Cobb Salad.

Superfood Kale Salad

Vitamin-rich kale and organic mixed greens with maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds, and shredded Parmesan served with artisan ciabatta toast and our refreshing maple. It has 32g of proteins, 53g of fat, 81g of carbs, 65mg of cholesterol, 1530mg of sodium, 13g of fiber and 33g of sugar.

Sweet Honey Pecan Salad

All-natural chicken breast, Organic mixed greens, romaine, Bacon, toasted pecans, avocado, tomatoes, carrots with Cheddar and Monterey Jack. Served with artisan ciabatta toast and warm honey Dijon dressing on the side. It contains 53g of fat, 33g of protein, 87g of carbohydrates, 15g of fiber and 33g of sugar.

Cobb Salad

A hard-boiled cage-free egg, Organic mixed greens, Bacon, turkey breast, tomatoes, avocad and Bleu cheese crumbles with buttermilk ranch dressing on the side. It has 51g of fat, 302mg of cholesterol, 1233mg of sodium, 14g of carbohydrates and 43g of proteins.

Chicken Avocado Chop Salad

Avocado, Chopped romaine, chicken breast, Feta cheese, tomatoes, black beans, corn and crispy tortilla strips. It has 27g of protein, 48g of fat, 72g of carbs, 10g of fiber, 6g of sugar, 1200mg of sodium and 70mg of cholesterol.

First Watch Sandwiches Menu

This  Menu offers delicious sandwiches for sandwich lovers. This menu includes the Monterey Club Sandwich, BLTE, Baja Turkey Burger, the Market Veggie Sandwich, Roast Beef and Gruyere Melt. 

Monterey Club Sandwich

Organic mixed greens, Bacon, tomato, Monterey Jack, mayo on sourdough and avocado. It has 24g of protein, 30g of fat, 65mg of cholesterol, 1240mg of sodium, 4g of fiber and 3g of sugar.

Baja Turkey Burger

A white-meat turkey patty with avocado, mayo, organic mixed greens and Horseradish Havarti cheese on a brioche bun. Served with lemon-dressed organic mixed greens or a bowl of tomato basil soup, it contains 46g of proteins, 55g of fat, 58g of carbs, 10g of fiber, 11g of sugars and 1185mg of sodium.

Market Veggie Sandwich

House-roasted mushrooms, zucchini, spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain.It has 16g of sugar,50g of fat, 24g of protein, 74g of carbohydrates, 14g of fiber, 1285mg of sodium and 35mg of cholesterol.

First Watch Sides Menu

The First Watch slides menu also offers delicious sides such as Fresh-Seasoned Potatoes, Bob’s Red Mill Cheese Grits, Biscuits and gravy, Fresh Seasonal Fruit, Hardwood-Smoked Bacon, Million-Dollar Bacon, Bob’s Red Mill Grits, Pork Sausage, Smoked Ham, Gluten-Free Toast, Turkey Sausage, English Muffin, Chicken Apple Sausage, Lemon-Dressed Organic Mixed Greens, a Side of two Eggs and a Bowl of Tomato Basil Soup.

Million Dollar Bacon

Four slices of our signature hardwood-smoked bacon are baked with brown sugar, black pepper, cayenne, and a maple syrup drizzle. The bacon contains 7g of protein, 15g of fat, 30mg of cholesterol, 380mg of sodium and 22g of carbohydrates.

Chicken Apple Sausage

This all-natural and certified gluten-free chicken sausage is full of fresh market flavors, including apples, tarragon, garlic, and onion. It has 12g of fat, 16g of protein and 4g of carbohydrates.

Bob’s Red Mill Grits

Bob’s Red Mill Grits are made from whole-grain corn, offering a wholesome and hearty base for your favorite dishes. They contain 7g of fat, 8g of proteins, 4g of carbohydrates and 22g of carbohydrates.

Bob’s Red Mill Cheese

Bob’s Red Mill Cheese Grits combine wholesome corn grits with rich, savory cheese for a deliciously creamy treat. They have 7g of fat, 8g of proteins and 22g of carbohydrates.

Fresh Seasoned Potatoes

Potatoes seared on the griddle with onion contain 14g of fat, 3g of proteins and 42g of carbohydrates.

Fresh Seasonal Fruit

Cut in-house every day, it consists of a mix of the freshest fruits of the season. It has 21g of carbohydrates, 2g of fiber and 16g of sugar.

Biscuits & Gravy

It contains 20g of fat, 9g of proteins, 56g of carbohydrates, 2g of fiber and 5g of sugar.

Lemon-Dressed Organic Mixed Greens

It has 5g of fat, 1g of protein, 5g of carbs, 2g of fiber, and 2g of sugar.

Hardwood Smoked Bacon

Thick-cut naturally smoked Bacon with a traditional cure. It contains 15g of fat, 6g of protein, no carbs, no sugar and no fiber.

Smoked Ham

Fresh-cut, naturally slow-smoked with no fillers or artificial flavors. It includes 6g of fat, high proteins, no fiber, little carbs and 1060mg of sodium.

Turkey Sausage

It contains 16g of fat, 18g of protein, 780mg of sodium, and no carbs, fiber, or sugar.

First Watch Beverages

First Watch Menu offers various beverage options, such as Project Sunrise Coffee, Decaf Coffee, Cold Brew Coffee, Iced Coffee, Fresh-Brewed Iced Tea, Milk, Fountain Beverages, and 100% Cold-Squeezed Orange Juice.

Project Sunrise Coffee

This coffee includes a flavor of cherry, nuts, honey, chocolate and caramel.

Decaf Coffee

It is typically dark roast, smooth and flavorful. It is served with cream and sugar available upon request.

Grapefruit Juice

It is consists of 25 grams of natural sugars and 25 grams of carbohydrates and with no fat or protein.

First Watch Delivery

 

  • To place an order or visit a website, you can download application from the Apple Store and Play Store .
  • Third-party apps such as Uber Eats, DoorDash, delivery.com, and Colonel Delivery can also be used to place an order. 
  • A zip code helps you find the nearest First Watch restaurant.
  • You can see the first watch menu and select your desired items.
  • Please submit your correct delivery details, such as address and phone number.
  • You have to select your payment method and confirm your order.

Conclusion

First Watch Menu delivers to a wide range of tastes and dietary needs. It offers a variety of food options for everyone.

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