First Watch Columbus Ohio Menu | Breakfast & Brunch
The First Watch Columbus has a fantastic review rating. It is located at 2528 Weems Road,706.322.4517, and provides services from 7:00 A.M. to 2:30 P.M.Various drink options, such as juice bars, tea, and Project Sunrise coffee, can refresh your morning. The Trifecta, The Traditional, and A.M. Superfoods Bowl are the most popular dishes.
Seasonal Menu
The B.E.C.
Ingredients
Bacon, Cage-Free Eggs, Cooking Oil, Sharp Cheddar Cheese, Pickled Sweet Peppers, Arugula, Calabrian Chili Aioli, Garlic Aioli, Buttered Sourdough, Lemon Dressed Greens.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1240 |
| Protein(g) | 40 |
| Fat(g) | 85 |
| Carbs(g) | 65 |
| Calories from Fat(cal) | 750 |
| Sat. Fat(g) | 29 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 590 |
| Sodium(mg) | 1820 |
| Fiber(g) | 5 |
| Sugars(g) | 6 |
| Added Sugars(g | 2 |
SoCal Breakfast Hash
Ingredients
Bacon, Chicken, Black Beans, Pickled Sweet Peppers, Cheddar and Monterey Jack, Fresh, Seasoned Potatoes, Cooking Oil, Cage-Free Eggs, Avocado, House made Pico de Gallo, Cotija Cheese, Scallions, Jalapeño Crema, Lime, Wheat Corn Tortillas.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1260 |
| Protein(g) | 50 |
| Fat(g) | 74 |
| Carbs(g) | 92 |
| Calories from Fat(cal) | 660 |
| Sat. Fat(g) | 24 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 525 |
| Sodium(mg) | 3580 |
| Fiber(g) | 13 |
| Sugars(g) | 6 |
| Added Sugars(g | 1 |
Wild Berry Lavender French Toast
Ingredients
Challah Bread, French Toast Custard, Strawberries, Blueberries, Mixed Berry Compote, Lavender Whip Cream, Gingerbread Cookie Crumbles, Mint, Powdered Cinnamon Sugar.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 760 |
| Protein(g) | 21 |
| Fat(g) | 26 |
| Carbs(g) | 107 |
| Calories from Fat(cal) | 230 |
| Sat. Fat(g) | 12 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 405 |
| Sodium(mg) | 620 |
| Fiber(g) | 5 |
| Sugars(g) | 58 |
| Added Sugars(g | 47 |
Pineapple Express
Ingredients
Pineapple Express, Mini Mint Crystals.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 200 |
| Protein(g) | 0 |
| Fat(g) | 0 |
| Carbs(g) | 49 |
| Calories from Fat(cal) | 230 |
| Sat. Fat(g) | 0 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 0 |
| Sodium(mg) | 35 |
| Fiber(g) | 0 |
| Sugars(g) | 43 |
| Added Sugars(g | 28 |
Bacon Cheddar Cornbread
Ingredients
Bacon Cheddar Cornbread, Honey Butter.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1160 |
| Protein(g) | 26 |
| Fat(g) | 68 |
| Carbs(g) | 112 |
| Calories from Fat(cal) | 600 |
| Sat. Fat(g) | 20 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 175 |
| Sodium(mg) | 1380 |
| Fiber(g) | 2 |
| Sugars(g) | 55 |
| Added Sugars(g | 53 |
Million Dollar Bacon
Ingredients
Million Dollar Bacon, Syrup, Herb Mix.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 250 |
| Protein(g) | 5 |
| Fat(g) | 15 |
| Carbs(g) | 22 |
| Calories from Fat(cal) | 130 |
| Sat. Fat(g) | 5 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 30 |
| Sodium(mg) | 380 |
| Fiber(g) | 0 |
| Sugars(g) | 21 |
| Added Sugars(g | 20 |
Egg- exclusive Breakfast
Chickichanga First Watch
Ingredients
Cage free eggs, Cajun chicken, chorizo, avocado, cheddar, Monterey Jack, and green chilies, flour tortilla, Roasted onion, Vera Cruz sauce, Cooking Oi, All-Natural Sour Cream, Fresh, Seasoned Potatoes, Fresh, Seasonal Fruit.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1190 |
| Protein(g) | 39 |
| Fat(g) | 73 |
| Carbs(g) | 91 |
| Calories from Fat(cal) | 650 |
| Sat. Fat(g) | 27 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 365 |
| Sodium(mg) | 3310 |
| Fiber(g) | 11 |
| Sugars(g) | 15 |
| Added Sugars(g | 1 |
Biscuits & Turkey Sausage Gravy with Eggs
Ingredients
Buttermilk Biscuit, Turkey Sausage Gravy, Cage-free Whole Eggs, Fresh, Seasoned Potatoes.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 950 |
| Protein(g) | 25 |
| Fat(g) | 49 |
| Carbs(g) | 99 |
| Calories from Fat(cal) | 440 |
| Sat. Fat(g) | 19 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 435 |
| Sodium(mg) | 3260 |
| Fiber(g) | 6 |
| Sugars(g) | 8 |
| Added Sugars(g | 4 |
Farm Stand Breakfast Tacos
Ingredients
Wheat-corn Tortillas, Cage-Free Eggs, Cajun Chicken, Chorizo, Avocado,Cheddar and Monterey Jack, Cooking Oil, House made Pico de Gallo, Black Beans.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1000 |
| Protein(g) | 52 |
| Fat(g) | 54 |
| Carbs(g) | 70 |
| Calories from Fat(cal) | 470 |
| Sat. Fat(g) | 19 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 605 |
| Sodium(mg) | 2290 |
| Fiber(g) | 13 |
| Sugars(g) | 5 |
| Added Sugars(g | 1 |
Elevated Egg Sandwich
Ingredients
Brioche Bun, Whipped Butter, Cage-Free Eggs, Gruyere Cheese, Bacon, Fresh Smashed Avocado, Lemon Dressed Arugula, Mayonnaise, Cooking Oil, Fresh, Seasoned Potatoes.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1040 |
| Protein(g) | 26 |
| Fat(g) | 65 |
| Carbs(g) | 87 |
| Calories from Fat(cal) | 580 |
| Sat. Fat(g) | 17 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 260 |
| Sodium(mg) | 2730 |
| Fiber(g) | 9 |
| Sugars(g) | 9 |
| Added Sugars(g | 4 |
Side Menu
Avocado Toast
Ingredients
Whole Grain Artisan Bread, Fresh Smashed Avocado, Extra Virgin Olive Oil, Sea Salt, Herb Mix, Lemon, Cage-Free Basted Eggs.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 640 |
| Protein(g) | 23 |
| Fat(g) | 41 |
| Carbs(g) | 47 |
| Calories from Fat(cal) | 370 |
| Sat. Fat(g) | 10 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 425 |
| Sodium(mg) | 1330 |
| Fiber(g) | 15 |
| Sugars(g) | 8 |
| Added Sugars(g | 5 |
Sunrise Granola Bowl
Ingredients
Vanilla Greek Yogurt, Fresh Fruit, Granola, Powdered Cinnamon Sugar, Blueberry Muffin.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 930 |
| Protein(g) | 29 |
| Fat(g) | 35 |
| Carbs(g) | 123 |
| Calories from Fat(cal) | 310 |
| Sat. Fat(g) | 6 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 90 |
| Sodium(mg) | 460 |
| Fiber(g) | 6 |
| Sugars(g) | 78 |
| Added Sugars(g | 49 |
A.M. Superfoods Bowl
Ingredients
Chia Seed Pudding, Mixed Berry Compote, Strawberries, Banana, Blueberries, Housemade Granola, Whole Grain Artisan Toast with Almond Butt.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 960 |
| Protein(g) | 21 |
| Fat(g) | 54 |
| Carbs(g) | 104 |
| Calories from Fat(cal) | 470 |
| Sat. Fat(g) | 23 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 0 |
| Sodium(mg) | 1125 |
| Fiber(g) | 19 |
| Sugars(g) | 49 |
| Added Sugars(g | 32 |
Lunch Favorites
Monterey Club Sandwich
Ingredients
Avocado, Bacon, Sourdough Bread, Monterey Jack Cheese, Spring Mix, Mayonnaise, Tomatoes, Turkey Breast, Lemon-Dressed Organic Mixed Greens.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1090 |
| Protein(g) | 49 |
| Fat(g) | 65 |
| Carbs(g) | 70 |
| Calories from Fat(cal) | 570 |
| Sat. Fat(g) | 17 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 125 |
| Sodium(mg) | 2545 |
| Fiber(g) | 10 |
| Sugars(g) | 8 |
| Added Sugars(g | 0 |
Market Veggie Sandwich
Ingredients
Whole Grain Artisan Bread, Whipped Butter, Mozzarella Cheese, Roasted Mushrooms, Roasted Zucchini, Spinach, Basil Pesto, Mayonnaise, Lemon-Dressed Organic Mixed Greens.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 860 |
| Protein(g) | 24 |
| Fat(g) | 50 |
| Carbs(g) | 74 |
| Calories from Fat(cal) | 440 |
| Sat. Fat(g) | 13 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 35 |
| Sodium(mg) | 1285 |
| Fiber(g) | 14 |
| Sugars(g) | 16 |
| Added Sugars(g | 10 |
Chicken Avocado Chop Salad
Ingredients
Arugula, Romaine Lettuce, Chicken, Avocado, Black Beans, Corn, Tomatoes, Feta Cheese, Herb Mix, Tortilla Strips, Artisan Ciabatta Toast with Whipped Butter, Citrus Chipotle Dressing.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 820 |
| Protein(g) | 27 |
| Fat(g) | 48 |
| Carbs(g) | 72 |
| Calories from Fat(cal) | 430 |
| Sat. Fat(g) | 9 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 70 |
| Sodium(mg) | 1200 |
| Fiber(g) | 10 |
| Sugars(g) | 10 |
| Added Sugars(g | 6 |
Kids Menu Columbus Ohio
Kids Chocolate Chip Pancake
Ingredients
Chocolate Chips, Whipped Butter, Hardwood Smoked Bacon, Syrup, Multigrain Pancake.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 870 |
| Protein(g) | 14 |
| Fat(g) | 43 |
| Carbs(g) | 105 |
| Calories from Fat(cal) | 380 |
| Sat. Fat(g) | 19 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 145 |
| Sodium(mg) | 1050 |
| Fiber(g) | 3 |
| Sugars(g) | 67 |
| Added Sugars(g | 63 |
Kids French Toast
Ingredients
Brioche Bread, Whipped Butter, Powdered Cinnamon Sugar, French Toast Custard, Fresh Fruit, Hardwood Smoked Bacon, Syrup.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 620 |
| Protein(g) | 15 |
| Fat(g) | 23 |
| Carbs(g) | 88 |
| Calories from Fat(cal) | 200 |
| Sat. Fat(g) | 9 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 175 |
| Sodium(mg) | 660 |
| Fiber(g) | 3 |
| Sugars(g) | 55 |
| Added Sugars(g | 45 |
Kids Bacon and Eggs
Ingredients
Bacon, Sourdough Bread, Cage-Free Eggs, Fresh Fruit, Cooking Oil.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 410 |
| Protein(g) | 15 |
| Fat(g) | 17 |
| Carbs(g) | 46 |
| Calories from Fat(cal) | 150 |
| Sat. Fat(g) | 5 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 225 |
| Sodium(mg) | 650 |
| Fiber(g) | 3 |
| Sugars(g) | 18 |
| Added Sugars(g | 0 |
Gluten-Free Menu Options
First Watch Power Wrap
Ingredients
Sun-dried Tomato-basil Tortilla, Egg Whites, Turkey Breast, Roasted Mushrooms, Spinach, Mozzarella Cheese, Cooking Spray, Pico de Gallo, Fresh, Seasonal Fruit (Small).
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 500 |
| Protein(g) | 37 |
| Fat(g) | 11 |
| Carbs(g) | 63 |
| Calories from Fat(cal) | 100 |
| Sat. Fat(g) | 3 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 25 |
| Sodium(mg) | 950 |
| Fiber(g) | 5 |
| Sugars(g) | 19 |
| Added Sugars(g | 0 |
Bacon, Avocado and Tomato Omelette
Ingredients
Cage-Free Eggs, Bacon, Avocado, Cheddar and Monterey Jack, Cooking Oil, Pico de Gallo, All-Natural Sour Cream, Whole Grain Artisan Toast with All-Natural House Preserves &, Lemon-Dressed Organic Mixed Greens.
Nutrition Facts
| Items | Nutrition |
| Calories(cal) | 1200 |
| Protein(g) | 44 |
| Fat(g) | 83 |
| Carbs(g) | 62 |
| Calories from Fat(cal) | 730 |
| Sat. Fat(g) | 30 |
| Trans Fat(g` | 0 |
| Cholesterol(mg) | 835 |
| Sodium(mg) | 1325 |
| Fiber(g) | 11 |
| Sugars(g) | 27 |
| Added Sugars(g | 20 |
First Watch Columbus Locations
| Category | Details |
|---|---|
| Location | 3144 Kingsdale Center, Upper Arlington, OH 43221, United States |
| Business Hours | Monday to Sunday: 7:00 AM – 2:30 PM |
First Watch – Polaris Parkway
| Category | Details |
|---|---|
| Location | 2103 Polaris Pkwy, Columbus, OH 43240 |
| Phone Number | +1 614-846-2738 |
| Business Hours | Open daily: 7:00 AM – 2:30 PM |
First Watch – South High Street
| Category | Details |
|---|---|
| Location | 496 S High St, Columbus, OH 43215 |
| Phone Number | +1 614-228-7554 |
| Business Hours | Open daily: 7:00 AM – 2:30 PM |
First Watch – North High Street
| Category | Details |
|---|---|
| Location | 1567 N High St, Columbus, OH 43201 |
| Phone Number | +1 614-754-0019 |
| Business Hours | Open daily: 7:00 AM – 2:30 PM |